SWIMHARDER ONLINE TRAINING
SWIMHARDER online personal training with Coach David Tomkinson. Programs for performance swimmers, triathletes, and casual swimmers looking to improve technique, develop fitness, strength and speed
• TECHNIQUE STRENGTH & SPEED DEVELOPMENT
• 5 TRAINING SESSION PROGRAMS PER WEEK
• TRAINING SESSION FEEDBACK
• PERFORMANCE / RACE PLANNING FEEDBACK
• 1 VIDEO ANALYSIS / CALL PER WEEK
• PERSONALISED PROGRAMS

